My food and fitness journey!

 

Weekly food shop

This time last year I decided I needed to make a few changes in my life. I (voluntarily) said goodbye to a career in financial services that had spanned 36 years. While I was mulling over what to do in the future I decided to try and get in shape now that I had the time and also because it was now or never! ย For the previous 2 years I had begun swimming 2/3 mornings a week in Belvedere College, Great Denmark St where great Masters training sessions open to the public are run every morning by Tony Morris. While I felt I was reasonably aerobically fit I wanted to try and see if I could become fitter and stronger (despite my age!) and lose some of that excess around my midriff! Continue reading