This is one of my fall-back recipes when I don’t have much time as it is quick, easy to prepare and very tasty. You only need a few ingredients one of which is Dijon mustard – don’t be put off by this and think that the chicken will taste of mustard, take my word for it, it doesn’t.

Tip: I often cook an extra piece (or two) of chicken as it tastes just as good when it is cold, in a sandwich or in a salad, the next day. You can cook potato wedges (see separate recipe) at the same time to have with it.

Ingredients (serves 4)

4 skinless chicken breasts
4 tablespoons honey
4 tablespoons Dijon mustard
Olive Oil
Salt & Pepper

Turn on the oven to 180°C

Method

Mix together the honey and mustard in a large bowl.

Add the chicken breasts and mix well with the honey & mustard

Put the chicken in an oven proof dish (or foil tray if you want to save on the washing up!)

Drizzle with olive oil

Season with salt & pepper.

Pop into the oven for 30 / 40 mins

Slice each chicken breast and serve with any green veg and mashed potatoes or potato wedges